Your workout is already decided.
Open Glow Home and today's plan is waiting. No searching, no guessing. Just press play.
Glow HomeGood evening! ☀️
Tuesday, September 1
TODAY'S GLOW
20 Min 3x3 Japanese Walking Workout
Beginner-friendly · No equipment · All standing
Bad day? There's always a softer option.
Express Time for busy days. Express Energy for tired days. Both count. No guilt.
Glow HomeTODAY'S GLOW
25 Min Feel Good Walking Workout
Full Workout
25 min
Express Time
18 min · Same workout, shorter
Express Energy
15 min · Gentle, restorative
Every option keeps your streak alive.
You're not doing this alone.
Daily check-ins, real support, real women cheering you on. Luminita responds personally.
Glow HomeGlow Walk Club
18 members · Daily check-ins
Cisca 🇳🇱
Day 1 done! 💪
Cherie 🇦🇺
Amazing! Welcome to the crew! 🎉
Nikki 🇬🇧
The express option saved me today 😅
Luminita ✨
Messy still counts! So proud of you all.
By day 7, you'll wonder why you waited.
Challenges, recipes with macros, streaks, badges — all inside your dashboard.
Glow HomeYOUR FIRST WEEK
Look what you unlocked
7-day streak
You showed up every single day
Challenge in Progress
7 of 21 days complete
21-Day Glow Challenge
Glow Kitchen
Member-shared recipes with full macros
Protein Overnight Oats
320 kcal · 22g protein
Greek Chicken Bowl
450 kcal · 38g protein
First badge earned
"Week One Warrior"
Starting at €15/month · Cancel anytime